In this takeaway episode, I discuss the takeaways from the previous episode with Joe Hoye on episode 150.
Here are the key discussion points with Joe:
1️⃣ Science-based Experience.
2️⃣ The Challenges of Midlife Women.
3️⃣ Personalized Coaching.
Joe's initial plan was to offer fitness coaching to anyone interested in discovering how he lost weight and got fit. To his surprise, only women over 40 showed up. He realized that the science-based experience he received in the OBGYN hospital unit where he worked happened for a reason. He was very qualified to help midlife women lose weight and get fit.
When we reflect on life's unexpected moments, even when they are deeply disappointing and contrary to our plans, it often turns out that these moments can ultimately lead to finding purpose.
My challenge to you is to embrace these moments, even if they may seem unpleasant or unsettling at first, as they could be meant to be. Those moments might be what you need to find purpose.
Connect with Joe Hoye
Website: https://hoyefit.com/
Facebook Group: https://www.facebook.com/groups/newtritionapproach
Enter to win 6 months of free coaching here.
Watch the replay of this live event: 2024 Career Planning for a More Fulfilling Life
Click or tap here to download the 5-Step Career Reboot Checklist.
Watch this episode on YouTube: https://www.youtube.com/@midlifefulfilled/
Connect with Bernie Borges
LinkedIn: https://www.linkedin.com/in/bernieborges/
Instagram: https://www.instagram.com/bernieborges/
Email: bernie@midlifefulfilled.com
I used AI to help produce these show notes powered by Castmagic
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Music attribution:
Twin Music
Eyes Wide Shut
Old Bossa Twin Musicom
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