This episode features Danielle Devening-Limon, an expert freelance creative professional, brand strategist, and front-end web developer. She discusses the impact of life coaching with me on her life and career.
Three key discussion points:
1️⃣ Mindset Shift and Confidence Growth: The significant mindset shift and growth in confidence experienced by Danielle throughout her life coaching experience. She attributes this to the holistic approach of coaching, focusing on life habits and embracing transformation.
2️⃣ Overcoming Comfort Zones: Danielle shares her journey of becoming comfortable with being uncomfortable. She admits that challenges have become more fun than daunting and expresses excitement about the future, signaling a readiness for growth and new experiences.
3️⃣ Habits and Wellness: We delve into Danielle's journey of integrating exercise into her daily routine and its impact on her energy, focus, and overall well-being. Her approach to exercise involves setting small goals and integrating physical activities into her daily schedule, emphasizing the connection between small habits and their impact on bigger life aspects.
Overall, the episode highlights the transformative power of life coaching and the significance of a holistic approach to personal and professional growth, including mindset shifts, overcoming comfort zones, and integrating wellness habits.
Let Danielle's story inspire you to embrace the potential transformation life coaching can have on your midlife journey.
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My affiliate link to Castmagic, the AI tool I used to help produce these show notes.
Connect with Danielle Devening-Limon
Danielle's Design Website
Danielle's Project Website (WebbedUp)
LinkedIn
Watch this episode on YouTube
Connect with Bernie Borges
LinkedIn
Instagram
Email: bernie@midlifefulfilled.com
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