Life Fulfilled Podcast — Because Work Shouldn’t Drain Your Life
Hosted by Bernie Borges | Founder, Fulfilled@Work Academy
Most people don’t realize it, but career struggles often bleed into every part of life: your health, relationships, energy, and sense of purpose. If you feel stuck at work, burned out, or quietly wondering, “Is this it?” you’re in the right place.
On the Life Fulfilled Podcast, Bernie Borges helps you decode where fulfillment is missing and how to get it back. While two-thirds of our episodes dive into career and workplace topics like engagement, quiet quitting, leadership, and burnout, we never lose sight of the full picture. We also explore how emerging forces like AI are reshaping the workplace and what it means for your role, your growth, and your sense of purpose.
Because fulfillment doesn’t happen in isolation. It happens across five interconnected life pillars: health, fitness, career, relationships, and legacy.
Through solo insights and expert guest conversations, Bernie brings practical tools to help you reclaim purpose and clarity, especially at work. As the creator of the Fulfillment Centric Leadership™ Framework, he equips professionals and business leaders to create meaningful, energizing careers without sacrificing the rest of their lives.
Whether you’re leading a team or leading your own comeback, subscribe now to learn how to build a life fulfilled, starting where you spend most of your time: at work.
🎧 Follow Life Fulfilled on your favorite podcast app
 💌 Subscribe to the Weekly Fulfill newsletter: fulfilledatworkacademy.com/newsletter
 📺 Watch full episodes on YouTube: @LifeFulfilledpod
Life Fulfilled Podcast — Because Work Shouldn’t Drain Your Life
Ep 68 The Value of Experience: Insights from AARP for Workers Age 40-Plus
Welcome to this Midlife Fulfilled Maximum episode featuring Carly Roszkowski, Vice President of Financial Resilience at AARP. 
Carly and I dive into the key findings of AARP's report titled "The Value of Experience: An Examination of Workers Ages 40-Plus," which is updated every five years. The most recent update was published in January 2023 and was based on a survey taken by 2,000 respondents over the age of 40 in the US labor force.
Carly shares that AARP is the nation's largest non-profit, non-partisan organization dedicated to empowering people to choose how they live as they age, with 38 million members.  
We discussed conversationally the report's key findings:
Nearly all workers aged 40 and over seek employment that has meaning. 
Work-life balance is essential, with over 40 million caregivers in the US and many workers requiring flexibility to care for loved ones. 
Workplace flexibility has become a key requirement for accepting a new job, with hybrid work environments becoming more acceptable to employers. 
Age discrimination persists in the workplace, with the majority of workers experiencing or witnessing it. 
The report also shows that workers want to grow professionally, feel valued, included, and accepted, and bring a ton of value to an organization.
Carly shares that AARP uses these findings to speak with industry organizations, employers, and HR departments about including age in their DEI programs, the type of benefits that can hire and retain workers over 40, and the Employer's Pledge Program, where employers pledge to be an age-inclusive culture. 
Carly is quick to emphasize that workers over age 40 have a wealth of experience, leadership, mentorship, and soft skills to offer, making them an asset to any organization.
Catch my entire, insightful conversation with Carly on this episode! 
Follow Carly Roszkowski on LinkedIn
Visit the AARP website
Read The Value of Experience Report
Meet me at the Creator Economy Expo (my affiliate link)
Connect with Bernie Borges:
LinkedIn: https://www.linkedin.com/in/bernieborges/
Twitter: https://twitter.com/bernieborges
Instagram: https://www.instagram.com/bernieborges/
TikTok: https://www.tiktok.com/@bernieborges
Email: bernie@midlifefulfilled.com
Rate & Review
Apple Podcasts
Spotify 
Music attribution:
Scott Holmes Music
Eyes Wide Shut
Old Bossa Twin Musicom
Text us your feedback on the podcast.
Get the Weekly Fulfill weekly newsletter and never miss an episode!
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
        
      "What's Next GenX?"
TheGenXCo
        
      It Gets Late Early: Ageism in the Workplace
Maureen Wiley Clough