
Midlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.
Are you asking, “Is this all there is?” Wondering how to reinvent yourself after 40? Trying to find purpose, balance, or a second-act career?
The Midlife Fulfilled Podcast is your weekly guide to thriving in your 40s, 50s, and beyond—across five life pillars: Health, Fitness, Career, Relationships, and Legacy.
Hosted by Bernie Borges, creator of the Fulfillment Centric Leadership™ Framework, each Monday you’ll get real-life stories, solo insights, and expert interviews, to help you navigate:
- A midlife crisis or awakening
- Career pivots or burnout recovery
- Health and wellness resets
- Relationship challenges
- Leadership growth or starting something new
Whether you’re looking for clarity or ready to break out in your next chapter, this podcast delivers actionable inspiration to make your second half your best life!
🎧 Subscribe and join thousands of midlifers redefining success on their own terms. Available wherever you get your podcasts.
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📺 Watch episodes on YouTube: @midlifefulfilled
Midlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.
Ep 84 Unveiling the Bias of Ageism: An Insightful Discussion with Ashton Applewhite
Welcome to episode 84 a Midlife Maximum episode, featuring Ashton Applewhite, a renowned ageism activist and author of the book This Chair Rocks: A Manifesto Against Ageism.
Ashton is a leading voice in the fight against ageism and has been featured in New York Times, National Public Radio, the New Yorker, and the American Society on Aging as an expert on ageism and named as a Fellow by the Knight Foundation, Yale Law School, and the Royal Society for the Arts.
In this Maximum episode, Ashton talks about the history of ageism, the cost of ageism, how to recognize it, and what we can do to fight it.
She explains how ageism has a significant cost to individuals, families, and society as a whole.
Ashton also emphasizes that ageism is a real problem with real consequences. We can all play a role in fighting ageism by challenging our own ageism and speaking out against ageism when we see it.
RSVP for my Zoom Virtual Happy Hour Party (20 virtual seats available)
Visit her This Chair Rocks Website
Follow Ashton Applewhite on LinkedIn
Follow This Chair Rocks on Instagram
Watch Ashton's Informative Videos on YouTube
Watch Ashton's Renowned TedTalk: Let's End Ageism (1.8M views)
Visit Old School Anti-Ageism Clearinghouse
Connect with Bernie Borges:
LinkedIn: https://www.linkedin.com/in/bernieborges/
Twitter: https://twitter.com/bernieborges
Instagram: https://www.instagram.com/bernieborges/
TikTok: https://www.tiktok.com/@bernieborges
Email: bernie@midlifefulfilled.com
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Music attribution:
Scott Holmes Music
Eyes Wide Shut
Old Bossa Twin Musicom
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