Midlife Fulfilled Podcast: Thriving Beyond 40 Without the Crisis
The Midlife Fulfilled Podcast is for men and women over 40 who reject the notion of a midlife crisis and instead choose to thrive across five key pillars: Health, Fitness, Career, Relationships, and Legacy.
I'm your host, Bernie Borges. Every Monday, tune in for inspiring guest stories, expert insights on relevant and important topics, and solo episodes crafted to empower you to thrive through every season of midlife. Subscribe on your favorite podcast platform!
Subscribe to my newsletter for weekly episodes, inspiring stories, a touch of humor, and proven practices to spice up your midlife journey. Sign up at midlifefulfilled.com.
Loyalty listeners to the Midlife Fulfilled Podcast:
- Discover practical strategies to thrive in all areas of life after 40.
- Are empowered to live with purpose, passion, and renewed energy.
- Find clarity and direction to achieve your personal and professional goals.
If you are eager to find more fulfillment in your life, experience more joy, thrive, and boot that midlife crisis to the curb, start with a fan-favorite episode from season 3 Episode 200: My Journey to Midlife Fulfillment, Family, Faith, and Fitness
The Midlife Fulfilled Podcast is also on YouTube.
https://www.youtube.com/@midlifefulfilled
Bernie Borges,
Host of the Midlife Fulfilled Podcast | Fulfillment Architect
https://midlifefulfilled.com
Midlife Fulfilled Podcast: Thriving Beyond 40 Without the Crisis
Ep 191 Rediscovering Purpose by Embracing Wellness in the Outdoors
On episode 191 I had thought-provoking conversation about finding passion and purpose after 50 with Belinda David. Here are three key discussion points.
1️⃣ Embracing Change: Belinda's story began with a moment of self-reflection. She faced the challenges of midlife, including the stress of the corporate world and the impact of menopause. Belinda candidly discussed her realization that she needed to make a change, both physically and emotionally.
2️⃣ Finding Passion and Purpose: Belinda discovered a new lease on life through her love for hiking. This unexpected passion became a source of fulfillment and purpose. Her experiences in the wilderness not only transformed her health and fitness but also provided an avenue for personal growth and connection with like-minded people.
3️⃣ Encouragement for Others: Belinda encourages listeners to explore nature and find activities that bring you joy. She emphasized the therapeutic benefits of being surrounded by nature and the positive impact it can have on mental well-being, regardless of the intensity of your outdoor activities.
My Takeaway
Belinda's midlife awakening journey is a reminder that this phase of life can be a time of renewal and discovery. Despite facing age-related challenges, it's possible to reinvent yourself and find new purpose and fulfillment.
If you're interested in learning more about Belinda's insights and her recent ebook on hiking, and safety on the trail, you can visit her website below.
Connect with Belinda David
Website: soultreder.com
Instagram
Hike It Right E-Book
🔎RESERVE YOUR SPOT TO GET THE MIDLIFE RESEARCH REPORT🔍
My affiliate link to Castmagic, the AI tool I used to help produce these show notes.
Connect with Bernie Borges
LinkedIn
Instagram
Email: bernie@midlifefulfilled.com
Music attribution:
Old Bossa Twin Musicom
Suno
Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!
