Midlife Fulfilled Podcast: Thriving Beyond 40 Without the Crisis
The Midlife Fulfilled Podcast is for men and women over 40 who reject the notion of a midlife crisis and instead choose to thrive across five key pillars: Health, Fitness, Career, Relationships, and Legacy.
I'm your host, Bernie Borges. Every Monday, tune in for inspiring guest stories, expert insights on relevant and important topics, and solo episodes crafted to empower you to thrive through every season of midlife. Subscribe on your favorite podcast platform!
Subscribe to my newsletter for weekly episodes, inspiring stories, a touch of humor, and proven practices to spice up your midlife journey. Sign up at midlifefulfilled.com.
Loyalty listeners to the Midlife Fulfilled Podcast:
- Discover practical strategies to thrive in all areas of life after 40.
- Are empowered to live with purpose, passion, and renewed energy.
- Find clarity and direction to achieve your personal and professional goals.
If you are eager to find more fulfillment in your life, experience more joy, thrive, and boot that midlife crisis to the curb, start with a fan-favorite episode from season 3 Episode 200: My Journey to Midlife Fulfillment, Family, Faith, and Fitness
The Midlife Fulfilled Podcast is also on YouTube.
https://www.youtube.com/@midlifefulfilled
Bernie Borges,
Host of the Midlife Fulfilled Podcast | Fulfillment Architect
https://midlifefulfilled.com
Midlife Fulfilled Podcast: Thriving Beyond 40 Without the Crisis
Ep 201 Secrets Unveiled to Master Public Speaking
Episode 201 features Laurie-Ann Murabito in a masterclass for public speaking. Laurie-Ann is a "reformed, painfully shy girl," and now she is a seasoned professional speaker, author, and podcaster, known for her expert coaching that transforms individuals into captivating speakers. In this episode, she covered the seven blocks to an in-demand signature speech.
There are many takeaways from this conversation. Three highlights are:
1️⃣ Confidence: The First Block in Building an Effective Speech
The foundational block of an in-demand signature speech is confidence. Laurie-Ann suggests developing a pre-speaking routine to boost your confidence before stepping on stage.
2️⃣ Structuring Your Speech
Laurie-Ann explains the best practice for structuring your signature speech.
Attention-Grabbing Opening. Start with a compelling question, startling statistic, or intriguing quote to draw your audience in.
Establish Authority. Highlight your credibility with your experience and engaging anecdotes.
Teach with Value. Break down your main points into three digestible and relatable segments, supported by evidence.
3️⃣ Engaging with the Audience
Laurie-Ann explained several practical tips for engaging with the audience:
- Arriving Early
- Pausing
- Making Eye Contact
- Acknowledging All
- Ending Early
To learn the seven blocks to crafting and delivering an in-demand signature speech, listen (or watch) this entire episode. You'll be glad you did.
Get the research report: Thriving in Midlife: Survey Results Across Key Life Pillars
Connect with Laurie-Ann Murabito
Website: Speak and Standout
Speak and Standout Podcast
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Connect with Bernie Borges
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Email: bernie@midlifefulfilled.com
Get in touch with Bernie
Watch Midlife Fulfilled Podcast on YouTube
Music attribution:
Old Bossa Twin Musicom
Suno
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