Midlife Fulfilled Podcast: Thriving Beyond 40 Without the Crisis
The Midlife Fulfilled Podcast is for men and women over 40 who reject the notion of a midlife crisis and instead choose to thrive across five key pillars: Health, Fitness, Career, Relationships, and Legacy.
I'm your host, Bernie Borges. Every Monday, tune in for inspiring guest stories, expert insights on relevant and important topics, and solo episodes crafted to empower you to thrive through every season of midlife. Subscribe on your favorite podcast platform!
Subscribe to my newsletter for weekly episodes, inspiring stories, a touch of humor, and proven practices to spice up your midlife journey. Sign up at midlifefulfilled.com.
Loyalty listeners to the Midlife Fulfilled Podcast:
- Discover practical strategies to thrive in all areas of life after 40.
- Are empowered to live with purpose, passion, and renewed energy.
- Find clarity and direction to achieve your personal and professional goals.
If you are eager to find more fulfillment in your life, experience more joy, thrive, and boot that midlife crisis to the curb, start with a fan-favorite episode from season 3 Episode 200: My Journey to Midlife Fulfillment, Family, Faith, and Fitness
The Midlife Fulfilled Podcast is also on YouTube.
https://www.youtube.com/@midlifefulfilled
Bernie Borges,
Host of the Midlife Fulfilled Podcast | Fulfillment Architect
https://midlifefulfilled.com
Midlife Fulfilled Podcast: Thriving Beyond 40 Without the Crisis
Ep 206 Overcoming Fear to Strengthen Midlife Relationships with Claire and James Davis
In episode 206 Bernie is joined by Claire and James Davis, the dynamic duo behind The Midlife Mentors podcast and founders of 38 Degrees North, a luxury fitness retreat company in the UK. In this episode, we dive into their midlife transformation journey—from the corporate world to meeting each other and getting married to delivering wellness programs for businesses in Europe.
Key Discussion Points:
Facing Fears and Personal Growth: James Davis inspires listeners to confront their fears, suggesting that true freedom lies beyond them. Both James and Claire encourage a midlife reinvention, challenging the conventional notion of a "midlife crisis."
Strengthening Relationships Through Joint Wellness: Claire and James discussed how working together has strengthened their relationship. Claire is a "recovering perfectionist" and James is a morning person. Their shared journey highlights how they have grown together while prioritizing health and fitness goals, exemplified in their midlife reset program for couples.
Reinventing Fitness and Well-being: Claire Davis shares how starting her fitness journey at 33 transformed her mental and physical health. She showcases the empowering effects of weight training for women, emphasizing how physical fitness is deeply intertwined with mental well-being.
Fun Fact: Claire and James experienced significant personal life changes including divorces, before getting together for a fulfilling partnership in love and work. Their journey is a testament to overcoming fear, finding love, and growth in midlife.
Takeaway: This episode is a deep dive into personal transformation by overcoming fear and adapting to new relationship opportunities. If you're looking for ways to reinvent and realign your life values, this episode is a game-changer! James and Claire's authenticity and collaborative spirit might inspire your next steps.
Download Thriving in Midlife: Survey Results on Fulfillment Across Key Life Pillars
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Email: bernie@midlifefulfilled.com
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Music attribution:
Old Bossa Twin Musicom
Suno
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