Midlife Fulfilled Podcast: Thrive in Life, Work, and Leadership.
The Midlife Fulfilled Podcast is your weekly guide to thriving—not just surviving—in midlife. Designed for individuals over 40, this podcast explores how to achieve fulfillment across five transformative life pillars: Health, Fitness, Career, Relationships, and Legacy.
Are you navigating a midlife crisis, pursuing personal development, or seeking a better work-life balance? Perhaps you’re focused on health and wellness, advancing your career development, or honing your leadership skills. Whatever your journey, this podcast empowers you with actionable insights to thrive in all areas of life.
I’m your host, Bernie Borges, creator of the Fulfillment Centric Leadership™ Framework, and I’m passionate about helping you align your values and actions to lead a more fulfilling life. Each Monday, tune in for inspiring guest stories, expert interviews, and solo episodes designed to support your growth—whether it’s in leadership development, relationships, entrepreneurship, or navigating your personal and professional ambitions.
Subscribe on your favorite podcast platform to join a thriving community of midlifers who are committed to making the second half of life their best.
Don’t forget to sign up for my newsletter, The Thriving Midlifer, at midlifefulfilled.com to receive weekly episodes, actionable strategies, and uplifting stories that help you create lasting fulfillment—at home, at work, and in leadership.
The Midlife Fulfilled Podcast is also on YouTube.
https://www.youtube.com/@midlifefulfilled
Bernie Borges,
Host of the Midlife Fulfilled Podcast | Fulfillment Architect
https://midlifefulfilled.com
Midlife Fulfilled Podcast: Thrive in Life, Work, and Leadership.
Ep 209 How to Plan Your Resilience in Career and Health
On episode 209, I'm joined by Dr. Marie-Hélène Pelletier, affectionately known as MH, a distinguished leadership psychologist and author with over two decades of experience.
MH and I dive deep into the concept of resilience, exploring its significance across the five key life pillars, with emphasis on career and health. Our conversation sheds light on MH’s unique approach to the intersection of psychology research and business strategy to help professionals and leaders thrive.
We unravel how resilience is not a trait but a dynamic state we can cultivate throughout our personal and professional lives.
This episode promises to fuel your midlife fulfillment journey by embracing resilience as a pivotal element in your life's toolbox. Tune in and get ready to thrive.
Download Thriving in Midlife: Survey Results on Fulfillment Across Key Life Pillars
Connect with Dr. Marie-Hélène Pelletier
Website
LinkedIn
Instagram
Free Resources
Connect with Bernie Borges
LinkedIn
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Email: bernie@midlifefulfilled.com
Get in touch with Bernie to:
Explore corporate licensing of the Thriving in Midlife report.
Explore a custom employee survey at your organization.
Watch Midlife Fulfilled Podcast on YouTube
Music attribution:
Old Bossa Twin Musicom
Suno
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