Midlife Fulfilled Podcast: Thriving Beyond 40 Without the Crisis
The Midlife Fulfilled Podcast is for men and women over 40 who reject the notion of a midlife crisis and instead choose to thrive across five key pillars: Health, Fitness, Career, Relationships, and Legacy.
I'm your host, Bernie Borges. Every Monday, tune in for inspiring guest stories, expert insights on relevant and important topics, and solo episodes crafted to empower you to thrive through every season of midlife. Subscribe on your favorite podcast platform!
Subscribe to my newsletter for weekly episodes, inspiring stories, a touch of humor, and proven practices to spice up your midlife journey. Sign up at midlifefulfilled.com.
Loyalty listeners to the Midlife Fulfilled Podcast:
- Discover practical strategies to thrive in all areas of life after 40.
- Are empowered to live with purpose, passion, and renewed energy.
- Find clarity and direction to achieve your personal and professional goals.
If you are eager to find more fulfillment in your life, experience more joy, thrive, and boot that midlife crisis to the curb, start with a fan-favorite episode from season 3 Episode 200: My Journey to Midlife Fulfillment, Family, Faith, and Fitness
The Midlife Fulfilled Podcast is also on YouTube.
https://www.youtube.com/@midlifefulfilled
Bernie Borges,
Host of the Midlife Fulfilled Podcast | Fulfillment Architect
https://midlifefulfilled.com
Midlife Fulfilled Podcast: Thriving Beyond 40 Without the Crisis
Ep 209 How to Plan Your Resilience in Career and Health
On episode 209, I'm joined by Dr. Marie-Hélène Pelletier, affectionately known as MH, a distinguished leadership psychologist and author with over two decades of experience.
MH and I dive deep into the concept of resilience, exploring its significance across the five key life pillars, with emphasis on career and health. Our conversation sheds light on MH’s unique approach to the intersection of psychology research and business strategy to help professionals and leaders thrive.
We unravel how resilience is not a trait but a dynamic state we can cultivate throughout our personal and professional lives.
This episode promises to fuel your midlife fulfillment journey by embracing resilience as a pivotal element in your life's toolbox. Tune in and get ready to thrive.
Download Thriving in Midlife: Survey Results on Fulfillment Across Key Life Pillars
Connect with Dr. Marie-Hélène Pelletier
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Free Resources
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Email: bernie@midlifefulfilled.com
Get in touch with Bernie to:
Explore corporate licensing of the Thriving in Midlife report.
Explore a custom employee survey at your organization.
Watch Midlife Fulfilled Podcast on YouTube
Music attribution:
Old Bossa Twin Musicom
Suno
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