Midlife Fulfilled Podcast: Thriving Beyond 40 Without the Crisis
The Midlife Fulfilled Podcast is for men and women over 40 who reject the notion of a midlife crisis and instead choose to thrive across five key pillars: Health, Fitness, Career, Relationships, and Legacy.
I'm your host, Bernie Borges. Every Monday, tune in for inspiring guest stories, expert insights on relevant and important topics, and solo episodes crafted to empower you to thrive through every season of midlife. Subscribe on your favorite podcast platform!
Subscribe to my newsletter for weekly episodes, inspiring stories, a touch of humor, and proven practices to spice up your midlife journey. Sign up at midlifefulfilled.com.
Loyalty listeners to the Midlife Fulfilled Podcast:
- Discover practical strategies to thrive in all areas of life after 40.
- Are empowered to live with purpose, passion, and renewed energy.
- Find clarity and direction to achieve your personal and professional goals.
If you are eager to find more fulfillment in your life, experience more joy, thrive, and boot that midlife crisis to the curb, start with a fan-favorite episode from season 3 Episode 200: My Journey to Midlife Fulfillment, Family, Faith, and Fitness
The Midlife Fulfilled Podcast is also on YouTube.
https://www.youtube.com/@midlifefulfilled
Bernie Borges,
Host of the Midlife Fulfilled Podcast | Fulfillment Architect
https://midlifefulfilled.com
Midlife Fulfilled Podcast: Thriving Beyond 40 Without the Crisis
Ep 214 Looking Back to Episode 1's Insight on Midlife Fulfillment
On episode 214 we revisit the foundation of the Midlife Fulfilled podcast with a look back at where it all started with episode 1, which amazingly is the #1 most downloaded episode of all time for the podcast!
As I take a short break to enjoy the holidays with family - and I wish the same for you - I want to share some insights from our journey together over the past three years. Whether you're discovering the podcast for the first time (welcome!) or have been with us from the beginning, here are some key takeaways from this special episode that capture the essence of our mission:
🔍 Understanding Midlife: Midlife isn't just about age – for many it begins in our 30s - depending on life events and circumstances. We experience "seasons" throughout our midlife phases. They can present challenges, but also opportunities for growth and fulfillment.
💡 Defining Fulfillment: Fulfillment isn't synonymous with happiness. While there can be some overlap, fulfillment goes deeper – it's about feeling deeply satisfied about something, and knowing your passion or talents are being fully used across different areas of your life.
🔥 Your BF to AF Journey: We all have Before Fulfilled (BF) to After Fulfilled (AF) experiences. Reflecting on these can provide clarity and motivation. Whether it's navigating career changes or personal hurdles, considering new paths can lead to profound fulfillment.
🎯 Main Takeaway: Midlife is a journey of seasons across many decades filled with multiple transitions. Embracing curiosity, understanding your values as they evolve, and viewing challenges as opportunities can steer us towards a more fulfilling life.
In episode 1, I had not yet developed the 5 key life pillars as the platform for this podcast: Health, Fitness, Career, Relationships, and Legacy. However, I laid the foundation.
If this resonates with you or could inspire someone you know, please share this journey with someone! I want to reach 3 billion people with this message. Together, we can create a worldwide movement toward a more fulfilled midlife. 🌍
Free Research Report Available for Download
Thriving in Midlife: Survey Results on Fulfillment Across Key Life Pillars
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Email: bernie@midlifefulfilled.com
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Music attribution:
Old Bossa Twin Musicom
Suno
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