Life Fulfilled Podcast — Because Work Shouldn’t Drain Your Life
Hosted by Bernie Borges | Founder, Fulfilled@Work Academy
Most people don’t realize it, but career struggles often bleed into every part of life: your health, relationships, energy, and sense of purpose. If you feel stuck at work, burned out, or quietly wondering, “Is this it?” you’re in the right place.
On the Life Fulfilled Podcast, Bernie Borges helps you decode where fulfillment is missing and how to get it back. While two-thirds of our episodes dive into career and workplace topics like engagement, quiet quitting, leadership, and burnout, we never lose sight of the full picture. We also explore how emerging forces like AI are reshaping the workplace and what it means for your role, your growth, and your sense of purpose.
Because fulfillment doesn’t happen in isolation. It happens across five interconnected life pillars: health, fitness, career, relationships, and legacy.
Through solo insights and expert guest conversations, Bernie brings practical tools to help you reclaim purpose and clarity, especially at work. As the creator of the Fulfillment Centric Leadership™ Framework, he equips professionals and business leaders to create meaningful, energizing careers without sacrificing the rest of their lives.
Whether you’re leading a team or leading your own comeback, subscribe now to learn how to build a life fulfilled, starting where you spend most of your time: at work.
🎧 Follow Life Fulfilled on your favorite podcast app
💌 Subscribe to the Weekly Fulfill newsletter: fulfilledatworkacademy.com/newsletter
📺 Watch full episodes on YouTube: @LifeFulfilledpod
Life Fulfilled Podcast — Because Work Shouldn’t Drain Your Life
Ep 215 How the 80 20 Rule Guides Your Path to Midlife Fulfillment
Episode 215 is the second lookback during the 2024 holiday break, sharing insights from episode 3 of the Midlife Fulfilled podcast. We go deep into the 80/20 principle - aka The Pareto Principle - and its impact on your journey toward achieving fulfillment in midlife.
I unpack how the 80/20 rule highlights why achieving 80% fulfillment in life is not only acceptable but should be celebrated. This episode offers a blend of research, real-life examples, and even a dash of comedy with a classic Abbott and Costello clip. This episode challenges the notion that you should expect 100% fulfillment and encourages acceptance of your unique journeys through midlife.
🔍 3 Key Discussion Points:
1️⃣ Understanding the 80/20 Principle: Discover how a minority of causes or efforts lead to a significant majority of results and how this principle can apply to various aspects of your life, from career to personal fulfillment.
2️⃣ Embracing Partial Fulfillment: Learn why it's okay – and common – to achieve 80% fulfillment in different life areas, as achieving 100% is not only rare but can also be unrealistic.
3️⃣ The Role of Midlife: Realize that midlife can be the most fulfilling part of your life and that striving for 80% across your various life pursuits can lead to significant fulfillment.
Key Takeaway: The 80/20 rule isn't just a theory. And, it's not limited to use cases in economics. It's a powerful principle that can transform your view on personal achievements and fulfillment.
Tune in to gain insights that could redefine your midlife journey toward fulfillment.
Free Research Report Available for Download
Thriving in Midlife: Survey Results on Fulfillment Across Key Life Pillars
Connect with Bernie Borges
LinkedIn
Instagram
Email: bernie@midlifefulfilled.com
Get in touch with Bernie to:
Explore corporate licensing of the Thriving in Midlife report.
Explore a tailored presentation or workshop on Fulfillment Centric Leadership™.
Watch Midlife Fulfilled Podcast on YouTube
Music attribution:
Old Bossa Twin Musicom
Suno
Text us your feedback on the podcast.
Get the Weekly Fulfill weekly newsletter and never miss an episode!
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
"What's Next GenX?"
TheGenXCo
It Gets Late Early: Ageism in the Workplace
Maureen Wiley Clough