Life Fulfilled Podcast — Ever wonder? “Is this all there is?”
Ever find yourself wondering, “Is this it?”
Yeah, me too. That ache for real, soul-deep fulfillment is exactly why this show exists. A richer life is closer than you think.
I’m Bernie Borges, Founder of the Fulfilled@Work Academy™ and creator of the Fulfillment Centric Leadership™ framework. Every Monday, I bring you real, practical conversations centered around the five pillars of a fully lived life:
- Health – aligning your mind and body to thrive
- Fitness – moving in ways that energize, not exhaust
- Career – loving Mondays again (or finding the courage to pivot)
- Relationships – showing up for the people who matter most
- Legacy – creating a life story you’re proud to tell
Here’s what you’ll experience:
- Honest stories from real people navigating fulfillment in real time
- Solo episodes with lessons I’m learning (and unlearning)
- Insightful guest conversations packed with takeaways you can use now
Tune in if you’re ready to:
- Replace burnout with fresh purpose
- Feel strong—in your body and in your voice
- Recharge (or reinvent) your career
- Rekindle relationships that matter
- Start building a legacy that outlasts you
No matter your age or stage, a more fulfilled life is possible.
🎧 Follow Life Fulfilled on your favorite podcast app
💌 Subscribe to the Weekly Fulfill newsletter: fulfilledatworkacademy.com/newsletter
📺 Watch full episodes on YouTube: @LifeFulfilledpod
Life Fulfilled Podcast — Ever wonder? “Is this all there is?”
You Have More Control Than You Think Even in Crisis
Episode 253 features Heather A. Campbell, an entrepreneur, author, and founder of Ready, Set, Recover. If you’ve ever faced a surgical procedure with a sense of dread, this conversation will change your approach.
Here’s a quick recap of our three key discussion points:
1️⃣ Turning Anxiety into Empowerment:
When Heather faced surgery herself, she found the typical advice lacking (“just take pain meds or do PT later”). Drawing from her wellness background, she developed a holistic preparation plan. Her surgeon noticed her great recovery and wished all patients could do the same. This sparked Heather’s mission to help others approach surgery feeling empowered, not anxious.
2️⃣ Creating Win-Win Solutions in Healthcare:
Ready, Set, Recover isn’t just focused on patient wellbeing. Heather designed it to benefit hospitals, insurers, and employers, too. It's for anyone invested in better health outcomes and lower stress. Her approach connects patients to practical steps and helps organizations improve their bottom line. Win-win-win!
3️⃣ Celebrating Milestones and Everyday Progress:
Heather’s philosophy, and her book Good is Amazing, encourages us to celebrate incremental progress, not just final achievements. Whether recovering from surgery, writing a book, or looking for a new job, she reminds us to honor the small wins and give ourselves permission to feel fulfilled along the way.
Main Takeaway:
We often underestimate our control over challenging times like surgery or big life changes. Heather’s message is about recognizing your agency, advocating for yourself, and celebrating the journey, not just the outcome. By reframing our stories and giving ourselves permission to savor small victories, fulfillment becomes an everyday reality.
Connect with Heather Campbell
Website: ReadySetRecover
Website: HeatherCampbell Author
LinkedIn
Connect with Bernie Borges
LinkedIn
Instagram
TikTok
Website
Take the FREE Fulfilled@Work Assessment
Email: bernie@midlifefulfilled.com
Fulfilled@Work™ LinkedIn Newsletter
Get in touch with Bernie to:
Explore hiring him as a keynote speaker at your next event.
Explore a tailored presentation or workshop on Fulfillment Centric Leadership™.
Watch the Life Fulfilled Podcast on YouTube
Music attribution:
Old Bossa Twin Musicom
Suno
Text us your feedback on the podcast.
Get the Weekly Fulfill weekly newsletter and never miss an episode!
